Welcome to Finding Hope Counseling Services PLLC. I am dedicated to instilling hope and fostering healing in the lives of my clients. I'm a Licensed Clinical Social Worker with advanced training in evidence-based treatments including EMDR, ERP, CPT, ACT, and DBT. I specialize in working with teens and adults navigating PTSD, OCD, anxiety, and trauma-related challenges. My approach is collaborative and compassionate, focused on helping clients build insight, develop resilience, and create meaningful change. I believe therapy should be a safe space where healing begins and hope is restored.

You can expect a supportive, nonjudgmental space where you feel heard, respected, and empowered. Together, we’ll work to reduce distress, build coping skills, and increase self-awareness.

My goal is to help you move through stuck points, develop emotional resilience, and live more aligned with your values. I strive to create a safe, collaborative environment that fosters meaningful growth and lasting change.

My therapeutic approach is a tailored blend of evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Inference-Based Cognitive Behavioral Therapy (I-CBT), and mindfulness practices. 

I understand that seeking therapy can be a courageous step, and I am here to provide a safe and non-judgmental space where you can openly express your thoughts, emotions, and concerns. Together, we will embark on a collaborative journey towards healing, growth, and self-discovery.

Hope is a beacon of light that illuminates even the darkest of paths. I am here to remind you that within you lies immense strength and resilience. Together, we will identify your inherent strengths, tap into your inner resources, and navigate the challenges that lie ahead. Through our work, you will discover that hope is not just a concept but a tangible force that can propel you towards a future filled with joy, meaning, and personal fulfillment.